Serious lower leg sprain and overuse disorder described by perpetual muscle sprain, Achilles tendonitis. bony spur: it is a degenerative condition because of monotonous developments and over stacking movement. The front talofibular tendon (ATFL) is the most well-known tendon torn by a lower leg sprain. Flamingo Anklet gives you extraordinary help. Available in 4 sizes: Small (6 – 8 inches), Medium (8 – 10 inches), Large (10 – 12 inches), XL (12 – 14 inches).